Anxiety is a common condition that can cause a wide range of symptoms, including chest pains, breathlessness and uncontrollable shaking. Many people have turned to medication or counseling for treatment, but there is another natural option: chiropractic treatment. Studies have shown that chiropractic care can help with anxiety and panic attacks. In addition to reducing anxiety, chiropractic adjustments can also improve blood pressure.
Chiropractic adjustment are designed to put the vertebrae back into proper alignment, allowing the nervous system to function optimally. The effects of this may not be immediately obvious, but over time they can improve your quality of life by reducing stress, improving sleep and lowering blood pressure. Many patients report that they are better able to cope with stress and anxiety as a result of receiving regular 整体 カイロプラクティック 横浜 パニック障害 treatments.
When you're anxious, your muscles tighten to protect your body from perceived threats. This causes a chain reaction that leads to elevated levels of cortisol, which can make you feel even more stressed. Chiropractic treatment allows your body to relax and communicates to your brain that there's nothing to worry about.
The first step in treating your anxiety is to identify the root cause of the problem. This usually involves keeping a diary that records your symptoms and when they occur. Many people who are experiencing anxiety will find that they have spinal misalignments. When this occurs, the spine's nerves can become compressed which can cause anxiety and other symptoms. A 1993 case study in the ACA Journal of Chiropractic showed that one woman who had experienced severe anxiety and hadn't responded to psychotherapy or anti-anxiety drugs began to see improvements after getting regular chiropractic adjustments. Her symptoms decreased and she went two months without having a panic attack.
In a study of 19 subjects who were naive to chiropractic, all of the participants guessed correctly which session had real spinal manipulations and which was the sham session. This is because the technique used in real chiropractic sessions varies from other techniques and uses a controlled force to correct joint instability.
Manipulative chiropractic Yokohama is a form of chiropractic that includes rapid thrusts and contortions of the neck and spine to produce an audible cracking sound, called a spinal manipulation. This is performed to realign or adjust the spine and can also be done by practitioners and by self-manipulation.
Although high velocity manipulation can be beneficial for some, it can also lead to Over Manipulation Syndrome. This musculoskeletal condition is caused by excessive manipulation and can lead to ligament laxity and joint instability. This can be a serious condition that should be treated by a qualified practitioner. In the upper cervical region of the spine, a chiropractor needs to use caution because there isn't much bony or disc support to limit the movement. Too much force could end up causing a cervical or spinal injury that can lead to permanent instability.
No comments:
Post a Comment